Life Coaching:


One of Christina’s greatest strengths is her ability to ask the appropriate questions in order to get to the root of the “issue”.  She is able to pull together themes from my life (which we may have discussed earlier in our coaching sessions) to something in the present.  She creates an atmosphere where you want to share aspects of your life and she always made sure the coaching sessions were tailored to the wants and needs of my goals. The one thing that surprised me was how easy it was to open up to Christina.  She always created a space in which you felt comfortable to express yourself and I never felt like she was judging me, only support and guidance.  It was a secure space to be honest with myself!



Vision Boarding Workshop:

I thought it was a really cool experience…  [W]hen I was able to explain out loud what I created, I was able to see how I craved the “simple” things in life and my board showed me how to get there…meditating, love creates more love, follow my own path, stop beating myself up.  This was all on my “story” board, which was pretty shocking.  The answers were inside of me all along ;) 



I discovered how much I need to have creativity in my life.  Although I work in the communications and marketing field (didn’t end up on my board), my board really helped show were my true passion is: creating, knitting, crafting, making things by hand, art, etc.  Making my vision board has further empowered me to take time for myself to be creative and to really concentrate on my side knitting business.

I thought this was a very rewarding experience that allowed me to take time to reflect on my life, my goals and ambitions, and ways to get me where I want to go.  Everyone should do it!